A scripted (or semi-scripted) speech delivered on camera. The talking part of wrestling. Great promos sell matches, build feuds, and create moments people quote for decades. Some wrestlers are better talkers than fighters — and that's fine, because a killer promo can make a mediocre match feel like a five-star epic. The Rock, Stone Cold, CM Punk, Paul Heyman — all-time promo gods.
"He cut a five-minute promo that had the entire arena eating out of his hand. No script, just vibes."